hi frens! 🐥 just here with my holiday season PSA, reminding us to check in with ourselves and our loved ones. the holidays can be full of intenz emotions. if you struggle with anxiety (as i do) or other mental health issues, it can feel lonely - but you are not alone! 🩵 be patient and kind to yourself, and if you need help, reach out for it 💛🩶 the link in my bio has some free resources to help yourself or help someone in need in both the u.s. and mexico. aaand if you wanna share more helpful resources with me, please DM them so i can add to the list💫🩵🌟💥