andreschuerrle

Holiday travel season is upon us. Just one question: should we pack one pair of running shoes or two? 👟 #GarminAmbassador

New York week!! Main topic this week was responsibility! I believe you have to take responsibility for every thing that happens in your life! Life happens for us! I realize more and more that I can shape my life! I decide! That the moment is more important than the future or past! Let’s get it! Much love

Celebrating love in New York, happy 6th anniversary to us ❤️ @tiffanyandco #ad

Making progress and being patient on your journey!! It’s always a fine line between pushing for goals and being patient on the way!! We all desire our best version immediately! Patience is a skill that that I desire to have! So, I put principles, values, routines etc in place and will follow them patiently! Let’s see where it takes me!! Let’s go people Much love

From ice baths to Christmas parties to football games to training to family time…. Grateful for this week!! Mentally strong is word that gets used quite often! However, how can you get mentally strong when you don’t put yourself in difficult situations!! This is a major objective when I go on these adventures!! A lot is planned 🙏 Much love

This week of training, feeling and thinking! I posted a story: social media is a fine line between seeking validation and serving your community! I will do my best to show authentically me and my struggles! I Will show more and more the questions of life that I wrestle with!! Meanwhile I keep going and do the best possible !! Much love

There is this rule: When I start negotiating with myself about something that I set out to do, I HAVE to do it! Otherwise I will implement the habit of breaking the contract with my myself! And let’s not be naive! This voice, your Ego, will always be there and pulling you back to your comfort zone! And we all know: Nothing worth having happens in comfort zones! Let’s go and get it and now cuddling with my kids 🤩

The week in pictures! Progress in running and cycling, barefoot walking when possible, a lot of thoughts… You know the moment when you start questioning your path, your journey! When it seems senseless! I get this often! Our Egos always want to create doubt and try to sabotage ourselves! I will not let that happen! I heard a podcast with Matthew McConaughey! The learning is: Don’t half Ass it! You say you do it…you do it! No if or should! You say you do it…do it! You are what you do, not what you say you’ll do!! I always remind myself of that! I have the biggest vision for myself! It can only become reality when I do!! Grateful

What a week!! Birthday marathon, lake dips, new bike, family time, workouts, getting stronger…. Grateful

Birthday marathon! I’m so grateful!! Here are a few principles that were on my mind during these 4,5 hours! - walk the talk! Actions are louder than words - be kind -to grow means to be in discomfort -enjoy the journey not the goal -the best decisions are the ones that nobody understands but you At least what I remember:)) Thank you

The week in pictures! Track, intervals, sauna, cold, universe,sunset run, Garmin and repeat!! Grateful for all🙏

Almost that time again!! I absolutely can’t wait for the next adventures and challenge!! The harder the story…the more epic the hero!! Please leave a comment and tell me which story you want to write? Much love 🙏