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empowermentinheels

Empowerment in Heels

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Empowerment in Heels Profile Information

@empowermentinheels on Instagram have full name is Empowerment in Heels. Here you can discover all stories, photos, videos posted by empowermentinheels on Instagram. Read More...

No Kim we don’t all love Santa Baby 🤣🎅🍼

🌟 OPEN STAGE 🎁 Holiday Edition 🎄 is baaaaack THIS Thursday December 19th 9pm at @thegraysonla 

We’re also going to be celebrating @laladybucatini & @alinasmovinglab ‘s Birthdays 🎉 

Come by it’s FREE 💸

Video shot by @snapnon
No Kim we don’t all love Santa Baby 🤣🎅🍼 🌟 OPEN STAGE 🎁 Holiday Edition 🎄 is baaaaack THIS Thursday December 19th 9pm at @thegraysonla We’re also going to be celebrating @laladybucatini & @alinasmovinglab ‘s Birthdays 🎉 Come by it’s FREE 💸 Video shot by @snapnon
118 14 3 days ago
The bonds we make dancing with each other carry on far outside the studio 😍

Join us today Sunday and every Sunday 4pm at Hollywood Dance Center 

Photography by @withthe.band
The bonds we make dancing with each other carry on far outside the studio 😍 Join us today Sunday and every Sunday 4pm at Hollywood Dance Center Photography by @withthe.band
62 1 4 days ago
GIFT CARDS are now on our website 💌

Give the gift of Burlesque this Holiday season with gift cards for private sessions or our group classes 🎄🎁

No expiration date. No limit to how many you can buy!

Easy digital code to use to redeem classes 😉
GIFT CARDS are now on our website 💌 Give the gift of Burlesque this Holiday season with gift cards for private sessions or our group classes 🎄🎁 No expiration date. No limit to how many you can buy! Easy digital code to use to redeem classes 😉
99 3 5 days ago
Next Thursday! Join us for our last OPEN STAGE of the year on 12/19 at @thegraysonla ! It’s a free show, so make sure you factor in tip money-but don’t worry, we can break your big bills for singles! 

Launched in Fall of 2022, our Open Stage concept has been a great platform for performers of all styles to get on a stage that they may not otherwise have access to. We’ve hosted musicians, performance artists, tap dancers, rappers, poets, singers, and of course, burlesque performers. Come support live entertainment! 

If you want to do more than just watch and support artists, here are the guidelines for performing:

* Sign ups start at 9pm
* First performance starts at 10pm
* Only the first 20 sign ups are accepted
* All acts must be under 5 minutes
* If you’re performing to track, it must be available on Spotify (no YouTube or mp3/4s)

Photo taken during OPEN STAGE by @snapnon
Next Thursday! Join us for our last OPEN STAGE of the year on 12/19 at @thegraysonla ! It’s a free show, so make sure you factor in tip money-but don’t worry, we can break your big bills for singles! Launched in Fall of 2022, our Open Stage concept has been a great platform for performers of all styles to get on a stage that they may not otherwise have access to. We’ve hosted musicians, performance artists, tap dancers, rappers, poets, singers, and of course, burlesque performers. Come support live entertainment! If you want to do more than just watch and support artists, here are the guidelines for performing: * Sign ups start at 9pm * First performance starts at 10pm * Only the first 20 sign ups are accepted * All acts must be under 5 minutes * If you’re performing to track, it must be available on Spotify (no YouTube or mp3/4s) Photo taken during OPEN STAGE by @snapnon
70 6 7 days ago
With our Dance Technique for Burlesque class on hiatus, we want to hear from you! What are some movement techniques you want to develop? Turns, dynamics, flexibility, various ways to get on and off the floor, creative floorwork, intricate choreography, arm movements? 

Part of the Empowerment in Heels mission has been to elevate burlesque performance, and we want to help get you there! Let us know what you’d like to work on in the comments below!

Photos by @natalia13reagan taken during Open Stage @thegraysonla
With our Dance Technique for Burlesque class on hiatus, we want to hear from you! What are some movement techniques you want to develop? Turns, dynamics, flexibility, various ways to get on and off the floor, creative floorwork, intricate choreography, arm movements? Part of the Empowerment in Heels mission has been to elevate burlesque performance, and we want to help get you there! Let us know what you’d like to work on in the comments below! Photos by @natalia13reagan taken during Open Stage @thegraysonla
136 10 9 days ago
Pssssst! Submissions for our next 6-Week Act Development Intensive will open soon.  Make sure you sign up for our email newsletter to be the first to find out!

Photos of @marialasagna from our most recent Moonlighting Mayhem captured by @withthe.band
Pssssst! Submissions for our next 6-Week Act Development Intensive will open soon. Make sure you sign up for our email newsletter to be the first to find out! Photos of @marialasagna from our most recent Moonlighting Mayhem captured by @withthe.band
58 5 10 days ago
Our weekly All Levels Improv-Based Burlesque class always ends in a post-class pic, and some are more chaotic than others! Join us today from 4-5:15pm this and every Sunday! Sign up for class on our website. 

All-Levels Improv Based Burlesque class is every Sunday from 4-515pm at Hollywood Dance Center followed by a hang at @thecatandfiddle.

All sign-ups done via our scheduling calendar and must be completed at least 15 minutes before class starts-link in our bio!
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All classes taught by @themissmarquez unless a substitute is announced on here. 

All weekly classes are $20 each; Sign-up link in our bio. You must sign up AT least 15 minutes before class starts; we also have a 12 hour cancellation policy.
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Every Sunday-ALL LEVELS-Improv Based. 4-515pm at #hollywooddancecenter.
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Small group and private coaching via Zoom AND in person also available via booking calendar on websifte.
Our weekly All Levels Improv-Based Burlesque class always ends in a post-class pic, and some are more chaotic than others! Join us today from 4-5:15pm this and every Sunday! Sign up for class on our website. All-Levels Improv Based Burlesque class is every Sunday from 4-515pm at Hollywood Dance Center followed by a hang at @thecatandfiddle. All sign-ups done via our scheduling calendar and must be completed at least 15 minutes before class starts-link in our bio! . . . . . All classes taught by @themissmarquez unless a substitute is announced on here. All weekly classes are $20 each; Sign-up link in our bio. You must sign up AT least 15 minutes before class starts; we also have a 12 hour cancellation policy. . . . . Every Sunday-ALL LEVELS-Improv Based. 4-515pm at #hollywooddancecenter. . . . Small group and private coaching via Zoom AND in person also available via booking calendar on websifte.
73 0 11 days ago
TONIGHT! We’re back at @thegraysonla for our 1st of two OPEN STAGES this month, Thursday, 12/5 & 12/19! Here are just some examples of what you might see by coming out to support local artists! 

Launched in Fall of 2022, our Open Stage concept has been a great platform for performers of all styles to get on a stage that they may not otherwise have access to. We’ve hosted musicians, performance artists, tap dancers, rappers, poets, singers, and of course, burlesque performers. Come support live entertainment! 

If you want to do more than just watch and support artists, here are the rules for performing:

* Sign ups start at 9pm
* First performance starts at 10pm
* Only the first 20 sign ups are accepted
* All acts must be under 5 minutes
* If you’re performing to track, it must be available on Spotify (no YouTube or mp3/4s)
* 
Photo taken during OPEN STAGE by @snapnon
TONIGHT! We’re back at @thegraysonla for our 1st of two OPEN STAGES this month, Thursday, 12/5 & 12/19! Here are just some examples of what you might see by coming out to support local artists! Launched in Fall of 2022, our Open Stage concept has been a great platform for performers of all styles to get on a stage that they may not otherwise have access to. We’ve hosted musicians, performance artists, tap dancers, rappers, poets, singers, and of course, burlesque performers. Come support live entertainment! If you want to do more than just watch and support artists, here are the rules for performing: * Sign ups start at 9pm * First performance starts at 10pm * Only the first 20 sign ups are accepted * All acts must be under 5 minutes * If you’re performing to track, it must be available on Spotify (no YouTube or mp3/4s) * Photo taken during OPEN STAGE by @snapnon
151 10 14 days ago
TONIGHT! Our last Dance Technique for Burlesque class before we put it on hiatus. We’re repeating our combo from two weeks ago-v moody, v neo. Check out previous reel and our stories for the choreo.

Since it’s our last dance tech for a bit, we want to celebrate so join us for a drink or a hang afterwards too!
TONIGHT! Our last Dance Technique for Burlesque class before we put it on hiatus. We’re repeating our combo from two weeks ago-v moody, v neo. Check out previous reel and our stories for the choreo. Since it’s our last dance tech for a bit, we want to celebrate so join us for a drink or a hang afterwards too!
49 1 16 days ago
We love a good moody neo-burlesque meets floorwork situation 😺

Join us Tuesday December 5th for our LAST Dance Technique for Burlesque Class for a while.

We will be repeating this choreography 👆

Join us in celebrating 7 amazing years at @101_dance_center 

Who’s down for a post class hang to reminisce the amazing classes we’ve had there over the years?!
We love a good moody neo-burlesque meets floorwork situation 😺 Join us Tuesday December 5th for our LAST Dance Technique for Burlesque Class for a while. We will be repeating this choreography 👆 Join us in celebrating 7 amazing years at @101_dance_center Who’s down for a post class hang to reminisce the amazing classes we’ve had there over the years?!
95 7 17 days ago
We’re dancing to Fiona today! Join us for our All Levels Improv-Based Burlesque class from 4-515pm! Book your class on our website!

All-Levels Improv Based Burlesque class is every Sunday from 4-515pm at Hollywood Dance Center followed by a hang at @thecatandfiddle.

*NEW* Dance Technique for Burlesque class is every Tuesday from 7-815pm at 101 Dance Center on Cahuenga/Barham.

All sign-ups done via our scheduling calendar and must be completed at least 15 minutes before class starts-link in our bio!
. 
.
.
.
.
All classes taught by @themissmarquez unless a substitute is announced on here. 

All weekly classes are $20 each; Sign-up link in our bio. You must sign up AT least 15 minutes before class starts; we also have a 12 hour cancellation policy.
.
.
.
.
Every Sunday-ALL LEVELS-Improv Based. 4-515pm at #hollywooddancecenter.
.
.
.
Every Tuesday-Dance Technique Based. 7-815pm at @101_dance_center
.
.
.
.

Small group and private coaching via Zoom AND in person also available via booking calendar on website.

📷 by @withthe.band
We’re dancing to Fiona today! Join us for our All Levels Improv-Based Burlesque class from 4-515pm! Book your class on our website! All-Levels Improv Based Burlesque class is every Sunday from 4-515pm at Hollywood Dance Center followed by a hang at @thecatandfiddle. *NEW* Dance Technique for Burlesque class is every Tuesday from 7-815pm at 101 Dance Center on Cahuenga/Barham. All sign-ups done via our scheduling calendar and must be completed at least 15 minutes before class starts-link in our bio! . . . . . All classes taught by @themissmarquez unless a substitute is announced on here. All weekly classes are $20 each; Sign-up link in our bio. You must sign up AT least 15 minutes before class starts; we also have a 12 hour cancellation policy. . . . . Every Sunday-ALL LEVELS-Improv Based. 4-515pm at #hollywooddancecenter. . . . Every Tuesday-Dance Technique Based. 7-815pm at @101_dance_center . . . . Small group and private coaching via Zoom AND in person also available via booking calendar on website. 📷 by @withthe.band
48 0 18 days ago
Reminder that class is cancelled tonight! Our next Dance Technique for Burlesque class is next Tuesday, 12/3!
Reminder that class is cancelled tonight! Our next Dance Technique for Burlesque class is next Tuesday, 12/3!
57 0 23 days ago