lexiefirment

Make dinner with me, as someone who runs, and is recovering her relationship with food and exercise 💕🤍🏃🏼‍♀️🍪🥦🍇🥰🍦 Tonight’s dinner was super simple: - air fryer salmon: 400 degrees for 20-25 min - sweet potatoes baked: 400 degrees for 35 ish - steamed broccoli - and ofc ketchup Always a reminder to fuel yourself with good foods, and as always go eat a snack 🤍 #edrecovering #edrecoveryquotes #makedinnerwithme #makedinnereasy #easydinner #healthydinnerideas #salmondinner #runnersofinstagram #runnerfuel #fuelyourbody #runningcommunity #fuelyourbodyright #edrecoveryjourney #healingmyrelationshipwithfood #healingmyrelationshipwithmyself #healingmyrelationshipwithmovement

No pace just vibes run for this beautiful day! 🤍🤭 I hope these vlogs make you feel like you can ignore your watch and just go on a run and tap in on how you feel every so often 🏃🏼‍♀️🤭 Please tag me if you go on a no pace just vibes run, I’d love to see it! Running in: @hoka clifton 9 @garminrunning @garmin forerunner 165 @caliafitness shorts #runnersofinstagram #runnerlife #runnergirl #runningmotivation #runningcommunity #runner #instarunner #runnerscommunity #runningsavedmylife #runvlog #runwithme #runningvlog #runnertips #mentalhealthawareness #recoveryjourney #healingmybody #healingmyrelationshipwithmovement #nopacejustvibes

No pace just vibe run today, with salt stick! 🤍🤭 Salt sticks are chewable electrolytes that are so easy to take when you run… just let em dissolve and take 1-2 every 15 to 30 minutes!! 🏃🏼‍♀️ I chose the tart orange one for my run today and it did not disappoint, it tasted like an orange tictac 🤧🤪 Happy running to you all, and maybe with @saltstick Wearing: @hoka clifton 9 @garminrunning @garmin forerunner 165 #runner #runningmotivation #runningcommunity #runnergirl #runnersofinstagram #instarunner #runnerscommunity #electrolytes #saltstick #runningsavedmylife #runningtips

No pace just vibes run! ❄️🤭🤪 The best types of runs are the fun ones where you don’t look at your watch :) been healing my relationship with my watch and running and this truly helps 🏃🏼‍♀️☃️ Running in: @hoka Clifton 9 and jacket @therabody massage tool @garmin @garminrunning forerunner 165 Get out there and happy running :-) #runnergirl #runnersofinstagram #runningmotivation #runnerlife #runner #runningcommunity #recoveryispossible #runnerscommunity #recoveryjourney #healingmyrelationshipwithmyself #healingmyrelationshipwithmovement #runningsavedme

Today is a rest day from running, and I am not sure what to do with all my time in the morning rn!! So I got ready? #catmom #catsofinstagram #lifeinyour20s #runner #runningmotivation #offday #restdayfeels #restday

No pace just vibes run :) These runs are so fun since there’s no pressure on pace, perfect for someone getting back into things 🤍🤭🏃🏼‍♀️ Happy running! Wearing: @hoka Clifton 9 @garmin @garminrunning forerunner 165 #runnersofinstagram #runnergirl #runnerlife #runningmotivation #runningcommunity #recoveryispossible #runnerscommunity #hokarunner #hokarunning #hokaclifton #runwithme #runvlog

Things I did today - got a decaf coffee - a run!!! 🤍🙂🏃🏼‍♀️💛 (in my @hoka Clifton’s) - an afternoon walk after running errands :)

No pace just vibes run 🤭💕 The pink hoodie I was loving and feeling so confident in! Also walk and stretch breaks are just necessary parts of runs sometimes, no stress! 🥳🤩 Wearing: @hoka Clifton 9 @garmin @garminrunning forerunner 165 @feetures crew socks @nikerunning leggings from so so long ago #runner #running #runningmotivation #runningshoes #runnersofinstagram #runningcommunity #runnerlife #runnergirl #instarunner #runningsavedmylife #runnerspace #runningfit #runwithme #marathontraining

Sights of weekends at home in Ohio 🤍

Proud member of the giggly squad (cult) 2020- present

Morning at home :) Enjoy the song choice, a 2019/2020 vibe that I Lowkey miss 💕🤭 @fairlife milk for my coffee @keurig coffee maker obviously #coffee #morningroutine #routineathome #parentshouse #lifeinyour20s #simplelife #homefortheholidays #coffeetime

Come on a no pace just vibes run with me :) By adopting this term it’s been helpful mentally and physically on my runs! My dedicating each mile to whatever vibe I was feeling 🤭🏃🏼‍♀️ I urge you all to try this… your paces might even surprise you after 🤩🙂👍 Wearing @hoka clifton 9 Hydration: @zymhydration Watch: @garmin @garminrunning forerunner 165 Outfit: old @nike and weirdly enough @samsclub #runner #runvlog #runningvlog #runnersofinstagram #hokarunningshoes #hoka #runningmotivation #runningcommunity #runnertips #grwmtorun #runvlogs #runnergirl #instarunner