lishfitness

Thanks for having me at Mom Camp this weekend!! It was a blast, let’s do it again sometime! #retreat #fitness #groupfitnessinstructor #wellness #beauty #weekendvibes #sweat #momlife #relax #getaway

At this point, it’s all we can do. 💕 #tribe #friends #family #loveislove #gay #lesbian #girlswholikegirls #scaryworld #smile

Today is a great day to have a great day.⁣ ✨⁣ ✨⁣ Happy Monday, ya’ll. 💕⁣ ✨⁣ #beauty #motivation #mondayfunday #fitness #girlswholift #girlswholikegirls #muscles #postivevibes #gym #lovelife

New work digs!!! Come on in and check it out @alivefitnessshermanoaks ! #personaltraining #fitness #muscles #instagood #instamood #health #sundayfunday #sweat #girlswholift

Thanks @vuoriclothing for the new outfit! The new Bliss Blend is definitely giving me “all the feels!” #workout #clothing #fitness #vuoriclothing #health #muscles #sweat #fridaymood

#blackouttuesday

The most grounded I’ve felt in 2 months. #happyplace #nature #quarantinelife #mentalhealth #outdoors #exercise #memories #workout #saturdayvibes #whencaniraceagain

We’re teaming up this weekend- Join us for a fun hour of movement this Sunday, May 3rd 10am! Grab a mat, no equipment necessary and maybe put on your favorite 80’s gear!! Zoom ID 727-742-499 Password 462145 *Donations appreciated Venmo sarahwahl * Cant wait to see you there!! DM with any questions! #fun #workout #quarantinelife #fitnessgirls #yoga #sweat #sundayfunday #friends #movement #calfornia @sarahwahl_yoga

The new WORKOUT normal!!! Thanks crew! #fitness #quarantine #quarantinelife #muscles #personaltrainer #workoutclass #clients #love #homeworkout

The strength in this room this morning....UNREAL! Love my job. #fitness #fitspo #workout #sundayfunday #shiftdp #lishfitness #muscles #health #sweat #pushups #personaltrainer #january2020 #januarychallenge #strength #fitgirls @shiftdp #classpass #joinus

Thankful for these warriors who killed it at our first 75 minute Shift class!! @shiftdp #fitness #workout #holiday #burn #turkey #losangeles #muscles #sweatysaturday

This team gives me a reason to wake up so early in the morning! Feeling incredibly blessed on this Monday. #fitness #motivationmonday #venturablvd #classpass #men #women #workout #sweat #fitgirls #fitnessmotivation #losangeles #shermanoaks #botiquefitness #healthylifestyle #healthy #spiritual #mindfulness #journey #muscles #personaltrainer #gratitude @shiftdp