zocobodypro

Failure is not the end; it’s a stepping stone. Keep pushing, keep learning, and success will find you. #napavalley #winery #tour #boozy

Train smarter eat harder these hollidays! #trainingtips #fitness #motivation #holliday #hacks #napavalley

Trying to keep up with this little weapon 👊🏼 @tristan_h_100 #Nannyzoc #boxing #pilates #yoga #peace

Somehow @azzagrist got across the 🌏.. Idk if @chrishemsworth or @zocobodypro could do that. One of the fun sections of our @centrfit production.

When your in the middle of a heavy arm workout and your Mum breaks your concentration 🤷🏽‍♂️💪🏼🤣 #mum #knows #best #I #didnt #want #it

Take me back it was 1 month today! I do adore you @mariababicc ❤️ Thanks to @calibreaustralia and @tessa_styled #wedding #day #1month #aniversary

A sneak peek of my episode on cribs coming out on MTV next year. #gym #tour #cribs #MTV

Pull ups no matter how long I have been doing them they are still one of the most challenging body weight exercises. If you find pull ups challenge and want to build strength to do them. I would start with Deadhangs, Hollow body holds, Lat pull down and negative pull ups. Than work towards assisted pull ups. Break down the exercise build strength in each part of the movement and be pacient 🙏🏼👊🏼💪🏼 📸 @evanpaterakis #pullups #strength #bodyweight #movement #fitness

The ultimate all-in-one bench has arrived! Centr’s new Fusion Bench proves you don’t need a lot of space to get a full-body workout at home, take Luke’s word for it! 💪Space-saving design with storage for six pairs of dumbbells and more 💪Lay flat, incline, or sit with adjustable seat and back pads for endless workout variety 💪Built-in band anchor points to expand your training options 💪Compact to maximize your space and move around the room with ease 💪Train for free with 3 complimentary months of Centr digital membership Consider your home gym officially upgraded. Tap to shop the new Fusion Bench now! #Centr #CentrFit #WorkoutBench #HomeGym

Operation bald eagle is on 😝 #sauna #confessions #sunday

Happy birthday to my WIFE! @mariababicc Get used to me ruining amazing photos 🫣 I love you more than a post workout shake, Im a little excited about our future together ❤️❤️❤️ #wife #putaringonit #

I am thrilled to be part of the launch of Centr’s new treadmill range. Considerable thought and effort have gone into the design process of this innovative equipment, which is now available for everyone to use. #centr #treadmill #range #running