Food is medicine - Okinawan Phrase that needs to be revived into a reality in our daily lives, aka we need to start using food, herbs, and spices to heal us. People are digging themselves into an early grave with their knife and fork. It does not need to be that way...*note: chi is Chinese, Ki is 気 in Japanese #okinawa #kusuimun #nuchigusui #healingwithfood #yakuzen #spiceoflife