DO IT FOR YOURSELF 🫵! after the 2022 season I decided to coach myself because I felt like I had enough „crossfit knowledge“ and I know my body better than anyone else ever could! Also I wasnt happy with the approach most coaches have and felt a different style of coaching would benefit me more! THIS IS ALSO THE REASON why I decided to start @capacityprogram! I was done with maxing random complexes or doing workouts without ever feeling like I maxed out my full potential in a certain movement combination! For me it was the best thing possible and I improved tons! If you want to try a different approach go ahead and give CP Template a shot! (LINK IN THE BIO) Maybe it will help you as much as it helped me! 📸: @snatchandsnaps 📈: @capacityprogram 🤝: @affenhand @tommys_tape #crossfit #season #training #fitnessmotivation #gymmotivation #berlin