Good morning! So excited to announce that I am officially taking on more 1:1 personal training clients as of today 🤗🌹😍 Come train with me! My approach to training reflects my background in powerlifting, kettlebell skills, and yoga. I work 1:1 with clients to improve strength, power, mobility, alignment, and spatial awareness, with the overall goal of helping you feel more alive💧🌞⚡️ My clients come to me with a range of goals, lifestyles, and histories. But the through-line is that they’re all ready for a new orientation toward their body (aka, their life 😉). No more beautiful days lost to lethargy, ambient pain, numbing out, or feeling uncomfortable / squirmy / self-conscious in your skin. Let’s recenter sensation and open you up to way more beauty, freedom, energy, and ease 🤲🏻🌕🪽 Here’s the 411: - 1:1 personal training sessions - Personalized programming - In-person or virtual packages available - Weekly form checks, accountability, and your very own pocket cheerleader 📣👱🏻‍♀️ Want to learn more? DM me with questions or book a free consult call via the link in my bio. A whole new world awaits 🪐✨