When
@luke_elitesp changes the rep range…
No one’s safe.
Gone from a 10-12 to a 6-9 on this RDL so had to set new numbers.
PR on the tbar row as well which I’m 2 weeks ahead of schedule with. It was manifested on the M6 earlier today so I knew I had to just execute.
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#motivation #fitness #gym #lifestyle #workout #fitnessmotivation #coaching #health #training #fit #wellness #gymlife #healthy #gymrat #muscle #personaltrainer #fitnessmodel #fitnessjourney #transformation #program #exercise #pt #gains #workoutmotivation #gymlover #nutrition #onlinecoach #body #strength #gymaddict