When @luke_elitesp changes the rep range…

No one’s safe. 

Gone from a 10-12 to a 6-9 on this RDL so had to set new numbers. 

PR on the tbar row as well which I’m 2 weeks ahead of schedule with. It was manifested on the M6 earlier today so I knew I had to just execute. 
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#motivation #fitness #gym #lifestyle #workout #fitnessmotivation #coaching #health #training #fit #wellness #gymlife #healthy #gymrat #muscle #personaltrainer #fitnessmodel #fitnessjourney #transformation #program #exercise #pt #gains #workoutmotivation #gymlover #nutrition #onlinecoach #body #strength #gymaddict
When @luke_elitesp changes the rep range… No one’s safe. Gone from a 10-12 to a 6-9 on this RDL so had to set new numbers. PR on the tbar row as well which I’m 2 weeks ahead of schedule with. It was manifested on the M6 earlier today so I knew I had to just execute. . . . . . . . . #motivation #fitness #gym #lifestyle #workout #fitnessmotivation #coaching #health #training #fit #wellness #gymlife #healthy #gymrat #muscle #personaltrainer #fitnessmodel #fitnessjourney #transformation #program #exercise #pt #gains #workoutmotivation #gymlover #nutrition #onlinecoach #body #strength #gymaddict
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