iamskot

💕HAPPY GIVING TUESDAY!!!💕 As an animal rescue and sanctuary that takes on medical needs and animals with very costly procedures and daily meds, We would love your support !! You can make: •A tax deductible donation on our website (link in bio!) •An Amazon Wish-List purchase for the sanctuary and rescue animals (see previous post for a few of their pics and stories!! 🐖🐐🐓🦃) OR a share and repost!! If you’re the best, then I’m sure your community is too💕🐓🐖🐐🦃 Thank you !! No one is like YOU, and we appreciate your heart💕 #orangetwinsrescue #givingtuesday

💕ORANGE TWINS RESCUE💕 Meet some of our residents 🐖🐓🐐🦃🦚!!!! Share and repost 💕🐖 We have over 85 residents here that our rescue/sanctuary takes care of:)! 🐓will you donate and be a part of our team? 🐖Or have some amazing friends and family that love animals ? Feel free to share!! 💕This is the season where plants and so seeds of love and support for one another, earth, and animals.💕 💕we rescue injured, abused, neglected & medical need animals. We help find them homes, or a permanent home at the sanctuary! We do some amazing work that would never be possible without the support of animal lovers!💕 Click the link in our bio, our story, or scan one of the QR codes on this post!

into you Beautiful training together @mdcdance We taught: Original “Into you” choreography performed in the billboard awards 2016 Choreography by @iamskot and I (@brilovelife ) 2016 choreography Assisted by @jessifranks Creative dir: @rajmkapoor @brilovelife @iamskot @arianagrande Dance artists: @chloebalch @aaronquini @madeline_tate7 @brynnsamms @kidozzie @sarahskiim @kaitlynmilligan_ @miaannespilotro @blakerhodesdance @red418 @savlee.s @ayakizzie @isabellalown Tag yourself in the comments if I missed you💕

🏳️‍⚧️HAPPY TRANS AWARENESS WEEK🏳️‍⚧️ We’ve always lived, and we’ll continue to. I challenge you to LIVE, and not just exist. •November is Trans Awareness Month, and tomorrow is TRANS DAY OF REMEMBERANCE (Wednesday Nov. 20)• Feel free to share🏳️‍⚧️ 💕Some trans love and knowledge for your feed💕 Tonight I will be accepting donations to support 🏳️‍⚧️ trans youth and adults 🏳️‍⚧️ Collecting at our class @mdcdance 7pm & Pro-Training this Thursday 12pm-2pm @westcoastdancethtr you are full of wonder

Lucy, a surprise filter, and southern cali rain 🌧️

NUCLEAR *Fusion Remix* is OUT! so grateful to have written on this project with @leroysanchez, thanks for taking a chance on me ☢️💚🧡. DOWNLOAD & STREAM! Written by @leroysanchez, @iamskot , & @lucassantos.7

Tape your mouth shut and fulfill your dreams.✨ I can’t stress enough the groundbreaking gains I’ve gotten to develop programs for alongside @brilovelife and @iamskot in the world of professional dance. What started out as our first live collboration 3-day weekend training together turned into multiple weekends, and the opportunity zoom around the globe to share the easiest tool to access… BREATHING. And not just - “yeah I’m breathing right now, Kristin” but truly understanding breath as a key variable for performance…. Performance breathing practice (all of the protocols) cultivate: ✨ Mindset shifts ✨ Unwinding performance anxiety ✨ Heightened focus 🫀 Cardiovascular improvement ✨ Learning choreo ✨ Adding your flavor to the dance canvas 🎭 Increased endurance in performance 🧡 Self-love: Your emotional realness This is the first time this work has been leaned in on in such a way in the dance world and I am overjoyed to have found an open stage with these two creative siblings to work with in this expansion. 🎥 Witnessing the commitment of 55 dancers rocking @janetjackson choreo in fullest expression mouths taped with @vio2tape while navigating stress and oxygenating their bodies better…so gosh darn POWERFUL. I don’t care if you’re a @rupaulofficial queen of drag, a starving artist, @ufc fighter, a single Dad of three, my Mother, an asthmatic, or the @dccheerleaders Why are you waiting on learning about this tool called BREATH? More wins - period. And - BREATHING BETTER gives you more connection to others, navigates heightened states of the nervous system that don’t serve you, the biggest lessons about who you want to show up as and with all of this comes ONENESS EASE LAUGHTER REFLECTION WHOLENESS. Give yourself the capacity to live a BRAVE LIFE. My favorite people exemplify curiousity and joy no matter what turns up… You are filled with WONDER.✨ Now it’s Time to figure out how to fill yourself with oxygen😉 If is ‘just breathing’ to you - that’s ok, but you miss how it shapes your goals and your soul. 🧡 Kristin 🌬️😤👃 NOTE: please only try this if you are educated by a breathing coach and choose to explore‼️ #sherpabreathandcold

London, you filled me full of wonder🥹 I love you Wonder London artists So much intimacy and space held for our artists, athlete, and human. So much focus and mouth tape and sweat and presence. Fuck I feel so grateful. A balance of purpose and wonder, curiosity and awe, missing home and feeling deep connection Happy pride 🌈 Fill yourself with wonder LA here we come, are you ready for wonder ?

@emlynmusic once again a friggin cover girl. that’s how you make a villian chapter 2 out now I had the absolute delight of writing dot dot dot, buzz lightyear, and the devil called! shoutout to all of my incredible collaborators on these songs - @mickrob23 @alexvproducer @andrewtufano and @iamskot. Also forever thankful for @joshexpress and @noreenprunier the king and queen of managment. Go stream!!!

wonder ZURICH💕🇨🇭 you are full of wonder •Focused wonder artists, pro-training, and beautiful presence in the training space 🥹👏🏻💕 •Crazy to think these artists curated such amazing talent in themselves, in a country that doesn’t have too much opportunity as professional dancers🥹🇨🇭 Only a few wonder dates left 🥹 Manchester & London (tickets in my stories) Thank you London dancer artists last night for an amazing training session at @themanorldn •amazing focus and connection while we hit that pro-tour-training. Headed to Manchester now to see @ninaannnelson SMASHHHHHHHH in @burlesquethemusicaluk And Dublin I’ll see you tomorrow @flydancestudiodublin - thank you @kerriemilne Then back to Manchester and London 🥹 Thank you @joshricketts

Wonder Amsterdam 💕🥹 One of my homes🥹😭 Thank you Wonder Amsterdam artists. Sweaty wonder memories in the training space. Mouthtape, a full non step 12 minute set, breath tools from @biohacking.breath.cold @sherpabreathandcold and pro-training 💕🥹 Thank you for pushing and training. This wonder series is a more intimate approach to training, and we are so grateful for it. WONDER ZURICH day 2 tomorrow already🥹 The next wonder dates: Manchester - June 20-21 London - June 22-23 Special training opp this Monday in London:) 🇬🇧 AND In Dublin on Wednesday 🇮🇪 You are full of wonder

AMSTERDAM 💕 training last night was beautiful🔥 💦 Pro-training and hard work yeeee🥵🧘🏼 Thank you @collabindustry and all the inspiring dance artists👏🏻 this The talent in the Netherlands💕🥹 See you tomorrow for our first day of WONDER Amsterdam There are only a few spots left • get your tickets via link in my bio you are full of wonder, train like it WONDER Europe dates left: Amsterdam - June 13-14 Zurich - June 15-16 Milan - June 18-19 Manchester - June 20-21 London - June 22-23 - TEACHING WORLD TOUR AND AWARD SHOW CHOREO • Coachella, VMA, BILLBOARD AWARDS, GRAMMY AWARDS - CREATIVE DIRECTION PROCESS SESSION Q & A - PERFORMANCE BREATHING FOR ATHLETES - MINDFULNESS & MEMORY TIPS - PROP WORK - STAGE PERFORMANCE GUIDANCE - MIND BODY CONNECTION & STAMINA TRAINING - ARTISTIC PROCESS & DOCUMENTATION - GUIDANCE ON INFLUENCER/BRAND DEVELOPMENT - DANCE TECHNIQUE - HOW TO WALK IN AS AN ARTIST - PERSONAL WORKBOOK & DANCE LOG AND MORE...