kanahiguch

Did @sabrinacarpenter write Juno for the girlies with the br33d!ng k!nks?! “One of me is cute, but two though” really encapsulates the narcissism that colors my sexual desires.

Intro to Pole - 4 Week Series⁠ with @kanahiguch⁠ ⁠ Been wanting to start your pole journey? This series is the perfect opportunity for you to dive in in a safe and supportive environment! In our 4-week intro to pole series you'll learn the basics of pole dancing - how to pivot, turn, spin, wave, and slide your way around the pole. You'll have the same instructor guiding you on your journey and will progress with the same group of new dancers for the whole month. With consistency you'll build newfound strength and coordination - and most importantly, have fun! ⁠ ⁠ 5 Jan - 26 Jan⁠ 4 Sessions⁠ 12:00pm - 1:15pm on Sundays

Chatter in the background, but I’m a firm believer in original audio

🔥 🌧️ 🌲 🍵 🛌 🚿 📔 🛁 ♥️

So hard to get the angles on static 😮‍💨

Minimalist choreography by @galenhooks ✨ On Saturday night I nervously took myself to my first non-pole dance class. Today I treated myself to this dance in a patch of sun☀️

Pole tricks have been uninspiring lately and each time I lift myself up or spin myself around, I feel like I’m wearing a sack full of stones around my waist. Could be the colder temperatures, could be my impending period. 🤷🏻‍♀️ So, I spent all of today’s training adapting @galenhooks minimalist floor choreography to the pole :) I’m grateful for the opportunity to transform the guilt I felt for not training hard enough into restorative movement that served me in the moment. Plus, it was pretty killer thigh skin conditioning. See next post for the floor adaption!

As much as I liked this combo in heels for the added length to my short limbs, I realized I’m a much cleaner dancer barefoot, and as the saying goes: cleanliness is next to godliness. I contemplated if it was really necessary to delete the last post where I did this in heels and replace it with this one. I came to the conclusion that IG being only a “highlights reel” that shows the best of our lives while omitting the less than perfect, isn’t so much of a critique as it is a matter of fact. I’m using it precisely as a highlights reel of my practice, so I share the best of my work. Just know, for every recording I think is worthy of a post, there are at least 50 that I think aren’t. And though I consider my dancing to be pretty good, I’m in a state of perpetual existential crisis, so no need to conflate my social media presence with my overall well being. 🕺🏻 Anyways, until I can do the full expression of upright bird of paradise with shoes on, the heels will remain a background actor. 👠

Para que sufrir feat. the squeaks of my sticky skin

Classes are in session @fullcircleharlem ✏️ Hope to see you there on Sundays, starting 9/15 9am Flexibility (all levels) 10:30am Pole Level 2 12pm Intro to Pole My Sunday afternoons are also open for private sessions. Feel free to dm me to make arrangements. Happy training <3 📸 Special thank you to @w4yvideography for capturing these images!